Wednesday, 22 April 2015

Tips to encourage children




         Today, many children are away from the sport due to a number of factors that we believe very influential. In the previous article we talked about the negative influence of parents trying to be coaches and is a reality that parents exert much influence on the physical development of their children. In this post we want to give a few tips to encourage sport and enjoyment in this. 
Too much pressure  
     Children like to play with other kids and have fun but many sports teams and even schools have taken this idea because currently the pressure to win has replaced the "fun" and if we add the fact parents living through the successes of children, weight can already be more than overwhelming. 

   Bad reviews         
       
You have done everything possible and you have worked but have not won and is what many coaches and even your parents only see. This can be harmful even for the team's star player. After each game, you must find something to be proud of but all these negative reviews are not an incentive to continue giving 100%. 

Tiredness        

       The workouts can be long and difficult, especially after a defeat against another team. Children may think they are just running around the training track but this can be harmful to your body as growth slows and can be dangerous.

 Exhaustion       

      When you come to suffer the previous three, the arrival of this is inevitable since no fills practicing sport and can not find anything positive in practice, you only see the negative side and the pressure of practice.

As change: 

Words of encouragement
         Children and self pressed enough to push them over. We relieve that anxiety by telling them that they are doing very well and especially remind them they are there to have fun.

 Positive Reviews      

   Support your child whether lost as if he wins. Encourage them and always find something positive to say about the game they are doing.  

Practice makes best       

   Encourage your child to practice but talk to the coach if you see that it is overtaking. Also make sure you are eating well and resting enough to improve.Promotes leisureMany children play sports in school and later in the summer. This is fine but might please only wants to have free time after school is closed.Sports are good for physical activity and help to teamwork. Invite practice without forcing to do.

The Feint

The Feint

In spanish we said: La Finta. The feint is a mechanism of deception that has as aim that the adversary thinks that we are going to do something that is not our real intention.

The feint is a fundamental element in offensive actions, therefore it turns into a very important action at the moment of adversaries overflow or to gain advantage with regard to one o more. 

The accomplishment of good feints has narrow relation with the agility of movements and with the vision of game. The feint is a basic complement of the football player technically endowed, and great good more in the current football in the one that is very difficult to find a meter of free space with what any small deception can facilitate an advantage to us very to bearing in mind.



To realize this skill is important to have a wide technical base, simultaneously that has to have a great speed in the movements and a great precision on having realized them.

To train this skill in low categories it is necessary to to train in a progressive way and having patience great on the part of the trainer, since there will be players for whom it goes out in a natural way and others for which it costs them more since it is a quality difficult to learn, but very importantly since since it has been said it will allow us to obtain advantage against our adversaries. Very importantly in situations of one against one.

There are many differents kinds of feints:

-Feint for a driblle, is to say, with a movement of the body, even of the eyes, the adversary is unbalanced towards the side that is wished, to overcome him for the opposite side.
- Feint to facilitate that a teamate receives a ball, with a gesture or movement there is facilitated that a teamate receives the ball in better position.
- Feint before receiving the ball with the aim to be deceptive to the scoreboard and to be done by the ball in a profitable position.

Bibliography:

http://www.campusdeportivo.com/formaciondeportiva/cursos/ARCHIVOS%20DE%20TECNICA/INDIVIDUAL/finta.asp

http://coaching-deporte.com/2011/02/la-tecnica-en-el-futbol-las-habilidades-tecnicas-basicas/

THE IMPORTANCE OF THE PARENTS IN FOOTBALL EDUCATION


       
        It is quite common to find in the soccer fields, parents with the following characteristics: not usually miss any party, sometimes swallows training, making technical notes and statistics, videotaped the key parties, gives orders (his son first eventually the rest) lives the game with such intensity that does not lose detail.

        
The problem is these parents think that their children are rough diamonds and stars. Do not allow any fault in sports education of your child, your child does everything well (almost always), and peers are worse than him, go bad or worse, the club is a disaster of organization ... there is always something ,. to complain about. Your child their age, maturity, ignorance, ... suffers from this zeal, misunderstood paternal affection and protection.         It is very difficult for a child with a father and coach, progressing properly, chances are that this child over, or hating football or causing you hate him.
 
         It is true that the described case is extreme, but in most any of these characteristics are manifested. True Parents is one that nevertheless accompany them transport and travel, keeps a low profile support, encourage your child and the group of elegant and dignified form of praise, do not create unnecessary pressure, but give motivation and security, in short, who love the sport of their children
!!CHAMPIONS ARE CREATED WITH HUMILITY AND SUPPORT!!


The orientated control

The orientated control

The orientated control is a very important technical  skill. It is a skill more specific than the control, About that we speak in a previous post.

This skill is slightly more complex, for this motive for training it in low categories of football, we must have a previous wide enough base.

Nevertheless, this skill is very useful and beneficial, since if the player is capable of realizing correctly this skill or aspect of the game, it will be able to have an important advantage opposite to the adeversary, already to give a pass, to look for one I throb to desk, or simply to have more time to think and to take better decisions.



To train this skill in children, we will do it of progressive form, with more complex easy exercises when a wide base is acquired, always combining with other exercises or with shots to desk to prevent the players from getting bored.

Trainning 1: Individually, every player with a ball. It throws it to the air or for the soil and with an alone touch, according to the surface of contact indicated by the trainer, must control the ball and continue driving for the space.

Trainning 2: The players place in pairs. There is a player A who has the ball and his companion B places next to a cone to approximately 8 meters of distance. The player A spends the ball towards B the one who must control and orientate it to overcome the cone that has to the side it. Then he sends towards To and the exercise repeats itself.




Bibliography: 

http://elportalteoricodelfutbolbase.blogspot.com.es/2009/03/el-control-orientado.html

THE STRATEGY AND THE TACTICS IN YOUTH FOOTBALL

THE STRATEGY AND THE TACTICS IN YOUTH FOOTBALL

The football is a team sport, where the interaction between the players is fundamental. To achieve that the interaction between the footballers is as effective as possible, It must work the strategy and the tactics.

This facet of the game is very important in the football of formation, since the physical lacks that the players have in these stages it is possible to replace by means of good tactical actions.

In Spain, the football bases it divides in two. On one hand between 6 and 12 years the area of game in use, is smaller than the proffessional football, and less time of game. In addition, the number of players diminishes to 8 and they adapt rules of competition as the offside. On the other hand, players between 13 and 18 years, uses a normal area of game but changes the time of the game and someone rules in different categories.

Many players from 16 years are introduced in proffessional football, for this reason is very important practise the tactics since they are very young.


The education of the tactics in football must go towards practical offers orientated towards the improvement of the perceptive capacity and of decision raising minor's situations to major complexity attending always to the different elements of the game. (Garro, O. 2008)


Tuesday, 21 April 2015

The error of the specialization






            One of the most common mistakes we often make, is to make an early specialization, which drastically reduces the likelihood that the athlete develops its powers by 100% or the child or athlete, find his position more correct.

            Coaches should focus on the development of children and enjoy, however in many cases only we focus on winning and winning, and make the child to play in one position or performing tasks that force you to develop certain skills.

Train and play to develop long term is better realize short-term.

Thursday, 16 April 2015

The Header or Head Kick

The Header or Head Kick

The Header or Head Kick needs a coordination of movements that it begins in the legs and finishes in the neck. But a good auction is not conceived without a movement of unmark before the jump. 


The auction always must be done down, looking for the angles most complicated for the archer. All these premises turn her into one of the most difficult actions of the football. The action consists of 4 phases, Preparation Projection To blend and Recovery.

This action performs great importance in the football, since to part of the feet it is with the part of the body with which major force can stamp the football players on the ball. It is very important because It is a part of the body with which more goals are scored, after the feet, of course.



For that reason It is important that is trained in a regular way, since the football players are children and they learn to control the force of the header.



Normally the children are in the habit of having difficulties with Header or trhob of head, often for the fear that they have to use the head.

For this motive, we have to have specially take care in the education of this action. We must follow a slow but constant progression in the education of the action, to obtain a few ideal results and that thus the children should not be afraid of realizing the action, it is more they must enjoy on having realized it, since it is an important part of the sport, which will bring benefits.

For the learning of this action in low categories it is important to realize a previous work, if it can be in pairs.
It is to say, the accomplishment of an analytical work before, later to apply it to a global work or to apply it to real situations of game. The obtaining of a wide base of knowledge or of technical acquired skills will allow us to recover the action realizing a correct and effective gesture, avoiding this way possible injuries

Bibliography: http://rematedecabezalore.blogspot.com.es/2007/09/remate-de-cabeza-el-remate-de-cabeza.html