The Dribble or Dribling

The Dribble

The dribble or dribling is a technical skill essential and basic offensive in the football. In spanish we said: El Regate.

On the other hand, it is considered, without telling the goal, one of the skills that more importance has in the football, a technical very attractive skill, which hooks the followers and does that the clubs of football pay money to register the players who better realize this activity.

The football player to elude, to overflow or to cheat the rival, does the use of this technical resource.

The football player, using his body realizes some technical peculiar gestures and movements with the ball to be deceptive and to disorient the rival and of this form to be progressing towards the desk of the rival (Pozo Mendez, J. 2008).

The dribling is innate and in most cases it is acquired across the constant practice. There is a variety of movements and technical gestures to include it in our personal digest and of this form to practise it and put it into practice in the parties (Pozo Mendez, J. 2008).

Though it is an innate skill, it is possible to train. It is more, it is necessary to train this skill from the low categories, since it is in these ages where more concepts can be acquired and that with the progression of the training they will be able to improve and to carry out in the later years.

To improve this skill is important to follow a progression, first of all, movements can be realized without ball, movements with ball, but free way, movements with ball with passive opposition of an adversary and finally against an adversary or in real situations of game. 

It is important to follow this progression to prevent them to the children that it does not go out for them, from feeling frustrated and could manage to lose the illusion and the passion.

Bibliography:

http://coaching-deporte.com/2011/02/la-tecnica-en-el-futbol-las-habilidades-tecnicas-basicas/

http://voleiboleducativo.blogspot.com.es/2008/12/el-dribling.html