It is true that the two types of exercises are beneficial, but which one is more correct methodologically and performance ?.
The works analytically physical capabilities specifically, but does not use just shot, and that's a problem in a sport in which you depend on this. We therefore believe that the methodology on which ball is used in all exercises is much better and transfer the match.
While it is true that need further analytical work should not be done widely in base football and is something that is done in many clubs.
what is your opinion on this issue?
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